(DOWNLOAD) "How to Sleep Well and Stay Healthy: A Guide for Teenagers" by Chinnaiah " Book PDF Kindle ePub Free
eBook details
- Title: How to Sleep Well and Stay Healthy: A Guide for Teenagers
- Author : Chinnaiah
- Release Date : January 10, 2018
- Genre: Medical,Books,Professional & Technical,
- Pages : * pages
- Size : 7597 KB
Description
This version 2 of the eBook is developed as a self-help guide for teenagers to increase their understanding of sleep problems and how poor sleep can affect their health and wellbeing. A new self rating scale is added to score sleep habits. The eBook provides a number of animations, sounds and links to video clips. Full of interactive features and practical tips, teens will find this eBook an enjoyable resource.
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